About 30% of the world's population (2 billion people) suffer from obesity and being overweight, both of which broadly refers to abnormal excess body fat. The weight problem has become a dangerous threat to global health and can lead to a multitude of future health problems such as diabetes, heart disease, depression, respiratory problems, cancer, and so much more. Obesity doesn't just affect developing or developed nations, it affects every country on the planet in one form or another and poses a significant health risk to people from around the world as obesity causes an estimated 2.8 million deaths a year.
So, what causes obesity? At a basic level, obesity is caused by an imbalance in caloric intake and expenditure. By taking in more calories than are being burned, obesity is a possibility. Of course, this is only something to worry about if you do it often, occasional lazy days or eating a little too much happens. The pandemic has been exacerbated due to the increased intake of energy-dense food that's high in fat and an increase in inactivity across the globe which adds to the pandemic we're seeing.
Obviously, there are places where we see this more right? There have been countless studies conducted in various countries to determine just how their own cities stack up in comparison to others around the globe. There have been tons of papers and articles written on the unhealthiest countries in the world, but where exactly are they?
They say everything's bigger in Texas, and I guess that includes people waistbands. The McAllen metropolitan area has the highest percentage of obese and physically inactive adults and the third-highest percentage of diabetic adults in the United States. It is also ranked as the fattest city in the United States.
Did you know...
- The longest flight in the world is between Singapore and Newark, New Jersey. Depending on which way you're flying, it takes around 18.5 hours to complete the 9,534 miles of the journey. The flight is so long that it doesn't even have an economy class. Only first-class and business-class arrangements are offered.
- The surface area of Pluto is just under 6.5 million square miles. The CIA Factbook lists the area of Russia to be just over 6.6 million square miles. That makes Russia bigger than Pluto (and much closer to visit). Are you still very upset that Pluto isn’t a planet anymore?
- Minnesota might say that it's the "Land of 10,000 Lakes," but Canada has it beat. The country as a whole has over three million lakes. That means Canada has 60% of the world's total number of lakes within its borders. It must seem like paradise for people who like to fish or boat!
- The largest pool in the world can be found at the San Alfonso del Mar resort in Chile. It has 66 million gallons (enough water to fill 100 Olympic-sized pools). It's 3,323 feet in length, over twice the length of the next biggest pool. At a cost of $3,000,000, that sounds like a pretty good deal.
- Taking a vacation is good for your health! Studies have shown that a vacation can help to lower your risk of heart disease. It's also a proven way to improve your creativity. So if you have some writer's block or need to lower your stress, grab a friend and go on an adventure!